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Mark.mp3
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Mark Bryant |
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Fitness expert Mark Bryant talks
personally about his life, fitness
training, and modeling.
To hear this amazing interview, just
click the "play" button.
See Mark's
Photos! |
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Fitness
@ Its
Best!
with
Mark Bryant
On PrimeTime
every Monday night
at 7:45 pm & 8:45 pm PT |
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Mark's
Certifications:
International Fitness Assoc.
Lifetime Fitness Program
American Heart Association
for Senior Fitness and CPR |
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Mark's
Contact Info:
WorldChamp@mail2mark.com
www.ExFlex.com
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The ExFlex Plan
Some people just
Exercise.
Some people just Flex.
The ExFlex Plan combines it all!
Mark Bryant is the creator and
owner of the ExFlex Plan.
ExFlex = Exercise + Flexing.
Mark is 47 years of age,
and has over 25 years of
experience
in the fitness industry.
Upcoming
Topics:
Motivation
Concentration
Stretching
Nutrition
Breathing
Injury Prevention
How To Train Your Muscles
Putting Together The Right
Exercises
How Long Should You Exercise?
Why Women Need Weight Training
Kids And Exercise
Senior Fitness
Exercising Does Not Make
You Live Longer, Just Healthier
No Pain No Gain...True or False?
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